Someone's opinion of you does not have to become your reality.

-Les Brown

 

Kelsey discusses self esteem -- what is means, how she deals with it, and how she overcomes her fears to maintain it. Using her personal experiences, Kelsey shows us all how we can build up our self esteem, and learn to be who we really are.

 


Pragya describes self esteem issues in India and talks about both positive and negative experiences. She interviews a friend and learns her interpretation of self esteem. Video is streamed from a smart phone in Chandigarh.

 


Jaclyn shares a unique story about her recent 8th Grade Formal. During the festive occasion, Jaclyn makes an impulsive decision to do something that generated a letter from her teachers to her parents.

 


Tell me if this helps and if you would like me to do more!!! P.S Sorry about the end emotion. I would have edited it out but I want you all to see that I really do care about and appreciate you very very much :)

 


Self Esteem

We all have a mental picture of who we are, how we look, what we're good at, and what our weaknesses might be. We develop this picture over time, starting when we're very young kids. The term self-image is used to refer to a person's mental picture of himself or herself. A lot of our self-image is based on interactions we have with other people and our life experiences. This mental picture (our self-image) contributes to our self-esteem.

Self-esteem is all about how much we feel valued, loved, accepted, and thought well of by others — and how much we value, love, and accept ourselves. People with healthy self-esteem are able to feel good about themselves, appreciate their own worth, and take pride in their abilities, skills, and accomplishments. People with low self-esteem may feel as if no one will like them or accept them or that they can't do well in anything.

We all experience problems with self-esteem at certain times in our lives — especially during our teens when we're figuring out who we are and where we fit in the world. The good news is that, because everyone's self-image changes over time, self-esteem is not fixed for life. So if you feel that your self-esteem isn't all it could be, you can improve it.

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